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Friday, 7 December 2012

This 93-year-old has a message for us: “A beach body at 90 is no longer a dream”

One of the most interesting websites on the Internet is Ted Com They have seminars lasting 30-40 minutes on every subject under the sun. What makes it doubly interesting is all the people giving the lectures are articulate and riviting.

One that all of us will appreciate is this one, where an amazingly fit and active 93 year old discusses the secrets in not growing old gracefully.

Don't watch this if you want to die young. My wife and I watched it this morning and we are going to think about it and have scheduled a meeting for Sunday to discuss changing our lifestyles. She is seventy and I am seventy three.not


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